Join YogaSix Main Line, 81st & James and Sound Baths by Aud on Sunday, January 8th at 3:30PM to ‘Flow for a Cause’ in support of The Saturday Club!
45 Minute Yoga Session
Start the experience with Y6 Restore, a recovery class designed for everyone. This class emphasizes floor postures to stretch, open, and release the major muscle groups of your entire body.
Yoga provided by Jennifer Buckman from yogasix.com: @yogasix_mainline
45 Minute Reiki & Sound Bath Session
Enjoy a sound bath using the therapeutic application of crystal singing bowls’ sound frequencies and vibrations through a mixture of harmonic and binaural tones intended to guide your energetic field and brain waves into a state of harmony and peace by balancing the physical, mental, emotional, and spiritual aspects of your being.
Throughout the sound bath, Reiki will be given to each attendee individually by two Reiki master practitioners. Reiki is a Japanese technique for relaxation and stress relief that also promotes healing. The practitioners will gently touch or hover hands over you, sending you healing energy to restore and de-stress your mind, body and spirit.
Sound bath provided by Audrey from soundbathsbyaud.com: @soundbathsbyaud
Reiki given by Angela Sipe from 81standjames.com: @81standjames
Reiki given by Angelina Minger: @reiki_mama_mia
January 8, 2023 at 3:30PM
YogaSix Main Line Studio
317 E. Lancaster Avenue, Wayne, PA 19087
Registration Required – Capacity Event! A $40 donation will be collected at time of booking – all proceeds will benefit The Saturday Club’s Annual Grant Program.
Please bring a yoga mat, water bottle and comfortable cool clothes. The room will be gently warmed.
